Top Myths About Weight Loss
Author Dawn M. Adams draws on her 25 years of experience as a health care professional to reveal to you:
- Why weight is a symptom, not a disease
- How the health care industry is failing you in your search for answers on weight loss
- Why weight loss surgery is rarely the answer
- How to reclaim your health by focusing on wellness -- not weight
The Surprisingly Simple Solution to Healthy Weight Loss
Weight! That's Not the Issue gives you small, incremental steps to get you back on the road to health:
- Assess the level of balance in your life
- Schedule time for yourself
- Address the emotional issues standing in the way of health
- Rediscover the joy in your life
- Incorporate four daily habits for better health and much more
Readers share how Weight! That's Not the Issue has helped them
Dawn Adams has written a wonderful companion piece to life. She provides a friend when you want it, a mother when you need it, and a swift kick in the *#@ when you deserve it. Talk about a life coach. This book provides the information that we all need to make the right choices - and then the incentive to make them. It's written clearly and understandably and you never feel as if you're being spoken down to. I've contacted the author to request some guest blogging, a teleconference with our clients and ezine membership and a training seminar for our teacher/licensees. As much as I found this book personally engaging, enlightening and profound, from a professional point-of-view, I recognize the far-reaching implication of finding an experienced health-professional that can talk the talk - because she's walked the walk and really cares. This book is the help we've all been looking for . . .
Kathy YoungDirector of Marketing,
www.HealthyGirls.net
